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Ni tan mal
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65.5 kg
Lost so far: 6.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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1717 kcal
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Fat: 79.71g | Prot: 92.49g | Carbs: 163.87g.
Breakfast: Don Panettone Panettone con Pepitas de Chocolate, Canela, Nueces, Froiz Yogur Griego, Manzanas Gala. Lunch: Salmón, Patata, Tomates Rojos, Granarolo Mozzarella, Aceite de Oliva Extra Virgen. Dinner: Arla Apetina Classic, Crema de zanahoria y calabacin, Da Cunha Barra de Pan a Raiña, Frial Pechuga de Pavo Natural. more...
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Losing 0.4 kg a Week
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Malenagb's Weight History
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