Weigh In record (no journal entry) for 28 November 2021
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62.1 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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1192 kcal
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Fat: 90.34g | Prot: 62.43g | Carbs: 35.48g.
Breakfast: Çerezya Ceviz İçi, Karnabahar, Kuyruk Yağı, Dana Kavurma, Kaanlar Lor Peyniri, Soğanlar, Marul. Lunch: Keto kekimSi. Dinner: Ayva. more...
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Losing 1.1 kg a Week
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fit_body_mom's Weight History
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