Jey Shin's Journal, 25 Nov 21

Weigh In record (no journal entry) for 25 November 2021
50.5 kg Lost so far: 4.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2021:
45 kcal Fat: 0.34g | Prot: 2.84g | Carbs: 10.17g.   Lunch: 코스 또는 로메인 상추, 양배추. more...
701 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

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Jey Shin's Weight History


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