Weigh In record (no journal entry) for 28 November 2021
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53.3 kg
Lost so far: 1.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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480 kcal
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Fat: 37.24g | Prot: 23.21g | Carbs: 14.68g.
Breakfast: Кофе с Молоком, Бахетле Перец Болгарский Гриль, Mlekara Sabac Сербская Брынза, Яичница с Помидорами. more...
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Losing 0.0 kg a Week
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