Weigh In record (no journal entry) for 28 November 2021
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48.3 kg
Lost so far: 2.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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637 kcal
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Fat: 16.40g | Prot: 34.55g | Carbs: 88.87g.
Lunch: 된장찌개, 햇반 흑미밥, 명란야채계란찜. Snacks/Other: 스타벅스 (Starbucks) 아이스 아메리카노 (Tall). more...
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Losing 0.0 kg a Week
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부록걸이(Broccoli)'s Weight History
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