Weigh In record (no journal entry) for 28 November 2021
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64 kg
Lost so far: 6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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872 kcal
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Fat: 61.96g | Prot: 29.60g | Carbs: 40.22g.
Breakfast: Ермолино Сыр Фасованный Ермолинский, Арнаут Ролл Пшеничный Бездрожжевой, Ермолино Пельмени с Говядиной. Lunch: Ермолино Сардельки Телячьи. Snacks/Other: Snaq Fabriq Coco Tropic. more...
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Losing 2.8 kg a Week
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drozd.kseniia's Weight History
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