Наташенька30's Journal, 28 Apr 14

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Weigh In record (no journal entry) for 28 April 2014

76.2 kg Lost so far: 1.9 kg. Still to go: 11.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2014:

953 kcal

Fat: 12.52g | Prot: 25.01g | Carbs: 127.11g. Breakfast: Чай Несладкий, Киви, Домик в деревне Молоко 0,5%, Bruggen Мюсли с Фруктами. Lunch: Теремок Гречка с Грибами, Помидоры, Молодой Зеленый Лук (Только Верхушки). Snacks/Other: Чай. more...

2027 kcal

Exercise: Walking (brisk) - 6.5/kph - 15 minutes, Desk Work - 1 hour and 40 minutes, Resting - 17 hours and 5 minutes, Sleeping - 5 hours. more...

Gaining 4.2 kg a Week

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Наташенька30's Journal, 28 Apr 14

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Наташенька30's Weight History