Weigh In record (no journal entry) for 28 November 2021
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56.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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1318 kcal
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Fat: 45.64g | Prot: 66.12g | Carbs: 157.26g.
Breakfast: Murano Mandorle Sgusciate, Ambrosoli Miele Ambrosoli, Prozis Real Whey 100% Whey Protein, Esselunga Fiocchi di Frumento Integrali. Lunch: Panino con la Carne. Snacks/Other: Ciambelle al Cioccolato Zuccherate o Glassate, Cannolo Siciliano. more...
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Losing 0.7 kg a Week
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giadaalb95's Weight History
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