Weigh In record (no journal entry) for 27 November 2021
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90 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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931 kcal
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Fat: 25.94g | Prot: 80.18g | Carbs: 102.29g.
Breakfast: Café con Leche Descremada, Queso Fresco, Piña. Lunch: Zanahoria, Ensalada de Macarrones u Otra Pasta con Atún. Dinner: Batido Proteinas. more...
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Losing 0.2 kg a Week
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Arroyave19's Weight History
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