Weigh In record (no journal entry) for 27 November 2021
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67.5 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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2558 kcal
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Fat: 87.12g | Prot: 74.16g | Carbs: 387.95g.
Breakfast: Whole Milk, Fiber One Honey Clusters Cereal. Lunch: Campbell's Condensed Chicken Noodle Soup. Dinner: Ocean Spray Jellied Cranberry Sauce, Pecan Nuts , Brown Sugar , Sweet Potato , Chicken or Turkey, Stuffing and Vegetables (Mixture). Snacks/Other: Red Robin Red Velvet Layer Cake. more...
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Losing 5.1 kg a Week
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melissaconner36's Weight History
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