Weigh In record (no journal entry) for 27 November 2021
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55.1 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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2080 kcal
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Fat: 72.25g | Prot: 148.84g | Carbs: 221.27g.
Breakfast: Aceitunas Verdes Rellenas, Huevo, Queso Parmesano Rallado Seco, Nueces, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga, Toronja. Lunch: Queso Parmesano Rallado Seco, Herdez Lomo de Atún en Agua, Maggi Jugo Sazonador, Great Value Guarnición de Verduras. Dinner: Mutant Whey Protein, Curry en Polvo, Jitomate. Snacks/Other: Pastel Blanco Escarchado (Receta Casera o Comprada), Little Caesars Pizza. more...
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Losing 4.2 kg a Week
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katiabecerrakon's Weight History
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