Weigh In record (no journal entry) for 27 November 2021
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108.9 kg
Lost so far: 9.1 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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1127 kcal
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Fat: 66.74g | Prot: 56.73g | Carbs: 77.51g.
Lunch: Frutos Mezclados Secos Tostados, Queso Fresco. Dinner: McDonald's Triple Bacon, McDonald's Papas Fritas (Pequeñas). more...
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Losing 0.7 kg a Week
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jesiare08's Weight History
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