Weigh In record (no journal entry) for 27 November 2021
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70 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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1176 kcal
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Fat: 67.75g | Prot: 78.23g | Carbs: 59.89g.
Lunch: Broccoli, Olive Verdi, Granarolo Stracchino Cremoso, Lardo, Uovo, Asparagi. Dinner: Giampaoli Biscotto al Cioccolato, Pam Panorama Broccoli Cotti al Vapore, Olio Extra Vergine di Oliva, Pane Bianco, Pesce Spada. more...
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Losing 1.6 kg a Week
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antoscill84's Weight History
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