Weigh In record (no journal entry) for 27 November 2021
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105.4 kg
Lost so far: 3.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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2611 kcal
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Fat: 107.33g | Prot: 178.35g | Carbs: 195.62g.
Breakfast: Body Action Whey Muscle Hammer, Catupiry Pão de Queijo Tradicional Recheado, Sucré Mini Coxinhas de Frango, Frimesa Iogurte Zero Ameixa (200g), Ovo. Lunch: Hershey's Chocolate 60% Menta, McCain Batata Pré-Frita Congelada, Peito de Frango, Contra-filé Grelhado, Perdigão Linguiça Suína, Farofa, Arroz Branco (Cozido). Dinner: Vinho Cabernet Sauvignon, Arroz Branco (Cozido), Peito de Frango. Snacks/Other: Hershey's Chocolate Ao Leite com Ovomaltine, Sadia Pizza de Mussarela com Bacon. more...
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Gaining 0.2 kg a Week
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drakar750's Weight History
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