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87.5
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86.7 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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538 kcal
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Fat: 17.36g | Prot: 23.47g | Carbs: 77.31g.
Dinner: Elma, Ekşi Hamur Ekmek, Karışık Yeşil Salata, Kıymalı Karnabahar, Şehriyeli Pilav. more...
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steady weight
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