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Daniela0310
Journal
29 Apr 14
Daniela0310's Journal, 29 Apr 14
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Weigh In record (no journal entry) for 29 April 2014
66.1 kg
Lost so far:
3.9 kg
.
Still to go:
1.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 April 2014:
1100 kcal
Fat: 43.40g | Prot: 104.86g | Carbs: 67.81g.
Breakfast:
Rolffes Original Stracke, Mestemacher Fitnessbrot.
Dinner:
Hähnchenbrust, Lindenhof Gouda, Tomaten, Kopfsalat.
Snacks/Other:
Coca-Cola Coca-Cola Light (Flasche).
more...
1886 kcal
Exercise:
Exercise machine (moderate) - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Daniela0310's Weight History
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