Weigh In record (no journal entry) for 27 November 2021
|
88 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2021:
|
1338 kcal
|
Fat: 72.53g | Prot: 54.39g | Carbs: 124.82g.
Breakfast: Пятерочка Груша Конференция, Русский продукт Хлопья Овсяные "Геркулес Экстра" Быстрого Приготовления , Молоко (Цельное Молоко). Lunch: Евроспар Шаурма со Свининой. Dinner: Сарафаново Био Творог 5%. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maria Lazarenko's Weight History
|