Weigh In record (no journal entry) for 27 November 2021
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59.6 kg
Lost so far: 0.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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1923 kcal
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Fat: 109.44g | Prot: 65.62g | Carbs: 194.16g.
Breakfast: Nescafé Tradición, Lider Media Luna Argentina, Kraft Real Mayo, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Lunch: Lider Tarta de Manzana , Felipe Didier Empanada de Pino, Humita. Dinner: Humita, Empanada de Pino. Snacks/Other: Helado de Vainilla , Helado de Vainilla Rico en Crema, Helado de Fresa . more...
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Losing 0.4 kg a Week
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