Weigh In record (no journal entry) for 27 November 2021
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58.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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1877 kcal
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Fat: 30.83g | Prot: 35.35g | Carbs: 179.76g.
Lunch: Starbucks Cappuccino (Tall). Dinner: Albóndigas de Carne, Hacendado Arroz con Verduras , Hacendado Plátano, Principe Galleta Chocolate, Vermut, Vino Moscatel, Vino Tinto de Mesa, Estofado de Carne con Papas y Verduras en Salsa de Tomate, Vino Chenin Blanco, Estrella Galicia Estrella Galicia. more...
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Losing 1.4 kg a Week
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proiliberis's Weight History
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