Weigh In record (no journal entry) for 27 November 2021
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80.5 kg
Lost so far: 15.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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1360 kcal
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Fat: 101.23g | Prot: 74.82g | Carbs: 32.89g.
Breakfast: Brenda's Green Beans. Lunch: Green Stuff, Great Value Manzanilla Olives Stuffed with Minced Pimento, Texas Pete Original Hot Sauce, G Hughes Sugar Free Mango Habanero Wing Sauce, Chosen Foods Avocado Oil Mayo, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted) . Snacks/Other: Great Value Dry Roasted & Salted Peanuts. more...
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Losing 5.1 kg a Week
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WhitneyLMorgan's Weight History
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