Weigh In record (no journal entry) for 27 November 2021
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62.4 kg
Lost so far: 6.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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1572 kcal
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Fat: 94.98g | Prot: 88.95g | Carbs: 102.44g.
Lunch: Banaan, Melkunie Proteïne Salted Caramel Pudding. Dinner: Pesto Saus, Marvest Ossenhaas Tournedos, AH Airfryer Ovenfriet, Jumbo Mayonaise, Subway Chicken Bacon Avocado Salad. Snacks/Other: Pinda's in de Dop (Schil niet Gegeten). more...
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Losing 0.8 kg a Week
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brittjee2000's Weight History
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