Weigh In record (no journal entry) for 27 November 2021
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53.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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1933 kcal
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Fat: 95.13g | Prot: 81.66g | Carbs: 115.89g.
Breakfast: Mundo Verde Mix Nuts. Dinner: Pão de Alho, Curral de Minas Queijo Coalho, Kibon Sorvete de Creme, Montana Contra Filé, Eisenbahn Cerveja IPA, Cacau Show Pão de Mel Doce de Leite. more...
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Losing 0.9 kg a Week
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carolgongs's Weight History
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