Weigh In record (no journal entry) for 27 November 2021
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87.6 kg
Lost so far: 14.6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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570 kcal
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Fat: 24.52g | Prot: 37.42g | Carbs: 47.82g.
Breakfast: Milchkaffee, Milchkaffee, YFood Alpine Chocolate. more...
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Gaining 0.2 kg a Week
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timmy170719's Weight History
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