Weigh In record (no journal entry) for 27 November 2021
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66.2 kg
Lost so far: 4.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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1477 kcal
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Fat: 69.84g | Prot: 48.87g | Carbs: 163.83g.
Breakfast: Plätzchen, Butterbrezel. Lunch: Mamma Gina Tortellini mit Käse-Sahne-Sauce & Schinken. Dinner: K-Classic Salami, Grafschafter Butter Toast. more...
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Losing 0.7 kg a Week
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Comments
Cooler Profilname! 🧙♂️🤓😁
27 Nov 21 by member: kami katz
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Danke, ich bin ein kleiner Harry Potter Fan und habe nie verkraftet, dass ich keinen Brief von Hogwarts bekommen hab🤣🧙♂️
27 Nov 21 by member: vany.91
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