Weigh In record (no journal entry) for 29 April 2014
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78.7 kg
Lost so far: 4.8 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 53.98g | Prot: 115.76g | Carbs: 151.74g.
Breakfast: Bâton de Beurre Non Salé, Miel, Harry's Pain de Mie 7 Céréales. Lunch: Charles & Alice Compote Pommes Pêche, Gerlinéa Barre Céréales Chocolat. Dinner: Gaufre, Bjorg Gaufres au Miel Bio, Bordeau Chesnel Délice de St Agaûne Saucisse Sèche, Bordeau Chesnel Délice de St Agaune. more...
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2757 kcal
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Exercise:
Sitting - 4 hours, Bicycling (slow) - 18/kph - 48 minutes, Desk Work - 7 hours, Walking (slow) - 3/kph - 10 minutes, Driving - 1 hour, Sleeping - 5 hours, Resting - 6 hours and 2 minutes. more...
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Losing 33.6 kg a Week
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48objectif's Weight History
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