Weigh In record (no journal entry) for 27 November 2021
|
62.9 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2021:
|
2668 kcal
|
Fat: 119.49g | Prot: 85.07g | Carbs: 315.14g.
Breakfast: Мёд, Салат Крабовый, Жареное Яйцо. Lunch: Яблоко, Чай с Молоком, Картофель Тушеный с Мясом, Тирамису. Dinner: Яблочный Сок, Тирамису, Бешбармак. Snacks/Other: Рахат Барбарис. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
I'm lucky's Weight History
|