Weigh In record (no journal entry) for 27 November 2021
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68 kg
Lost so far: 5 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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381 kcal
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Fat: 15.55g | Prot: 31.75g | Carbs: 28.30g.
Breakfast: Брусника Креветки в Кисло-Сладком Соусе , Якитория Сибас Гриль. more...
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Losing 0.7 kg a Week
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frolouva's Weight History
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