Weigh In record (no journal entry) for 22 November 2021
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62.2 kg
Lost so far: 0.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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984 kcal
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Fat: 37.28g | Prot: 52.66g | Carbs: 110.00g.
Breakfast: Кофе с Молоком, Геркулесовая Каша на Молоке. Lunch: Кукси. Dinner: Кофе с Молоком, Белый Рис (Среднего Зерна, Приготовленный), Судак Жареный. more...
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Gaining 0.1 kg a Week
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amina-aniy's Weight History
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