Weigh In record (no journal entry) for 27 November 2021
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56.4 kg
Lost so far: 22.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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1115 kcal
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Fat: 42.09g | Prot: 82.41g | Carbs: 108.84g.
Breakfast: Гречка Отварная, Denmax Сыр Лёгкий 15%. Dinner: Куриная Грудка Отварная. Snacks/Other: Gerber Пюре Цветная Капуста, Гречка Отварная, Denmax Сыр Лёгкий 15%. more...
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Losing 0.2 kg a Week
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Kisakiska's Weight History
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