Weigh In record (no journal entry) for 27 November 2021
|
73.3 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2021:
|
143 kcal
|
Fat: 1.39g | Prot: 2.92g | Carbs: 32.05g.
Breakfast: Aveia em Flocos, Mel, Banana Prata. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kathleenvecchiato's Weight History
|