Weigh In record (no journal entry) for 10 June 2009
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91.3 kg
Lost so far: 23.5 kg.
Still to go: 0 kg.
Diet followed: 100%.
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759 kcal
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Fat: 11.22g | Prot: 46.70g | Carbs: 120.08g.
Breakfast: Oranges, medifast cocoa, water. Lunch: water, special k bliss, yoplait thick and creamy, chicken and rice healthy choice. Dinner: water, Beef Tips Portobello. more...
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3047 kcal
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Exercise:
Desk Work - 8 hours, Standing - 3 hours, Resting - 1 hour, Sleeping - 8 hours, Sitting - 4 hours. more...
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Losing 1.9 kg a Week
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judibird's Weight History
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