Weigh In record (no journal entry) for 26 November 2021
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78.5 kg
Lost so far: 11 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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1927 kcal
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Fat: 119.50g | Prot: 75.82g | Carbs: 134.87g.
Lunch: Empanada de Carne. Dinner: Paladini Jamón Cocido, Huevo, La Paulina Queso Danbo, Paty Hamburguesa Clasica, Papas Fritas (Saladas), Krach-Itos Papas Pay, Pan de Hamburguesa, Natura Ketchup. more...
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Losing 0.5 kg a Week
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