Weigh In record (no journal entry) for 04 November 2021
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73.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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1249 kcal
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Fat: 43.21g | Prot: 53.50g | Carbs: 174.73g.
Breakfast: Melitta Café sem Açúcar . Lunch: Bolo Amarelo (com Cobertura Glacé de Chocolate), Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ), Vivenda do Camarão Camarão Frito, Salada de Alface com Ovo, Tomate e / ou Cenouras. Dinner: Suco de Cajá, Pastel de Frango com Catupiry, Couve Manteiga Crua, Ovo Frito, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Uvas. more...
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2055 kcal
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Exercise:
Weight Training (Bodybuilding) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Mariana Goullart's Weight History
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