Weigh In record (no journal entry) for 26 November 2021
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74.2 kg
Lost so far: 10.7 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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2167 kcal
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Fat: 108.47g | Prot: 88.90g | Carbs: 212.36g.
Breakfast: Pan Integral, Palta. Lunch: Huevo, La Paulina Queso Port Salut, Dos Hermanos Arroz Largo Fino, Granja del Sol Milanesa de Soja con Calabaza . Dinner: McDonald's Papas Fritas (Grandes), McDonald's Doble Cuarto de Libra con Queso. Snacks/Other: La Paulina Queso Port Salut, Bimbo Rapiditas Clásicas. more...
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Gaining 1.4 kg a Week
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nuevo.arte's Weight History
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