Weigh In record (no journal entry) for 26 November 2021
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70.9 kg
Lost so far: 4.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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2297 kcal
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Fat: 118.95g | Prot: 101.81g | Carbs: 201.10g.
Lunch: Carioca Feijão Cozido, Arroz Branco (Cozido), Frango a Milanesa, Alface. Dinner: Milk Shake de Baunilha, Johnny Rockets Bacon Cheddar Single. Snacks/Other: Mel, Batavo Iogurte Integral com Pedaços de Abacaxi, Brigadeiro. more...
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Losing 0.7 kg a Week
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ana.savi's Weight History
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