Weigh In record (no journal entry) for 25 November 2021
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61.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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2214 kcal
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Fat: 104.75g | Prot: 153.24g | Carbs: 160.55g.
Breakfast: Mollete, Aceite de Oliva Extra Virgen, Café con Leche Semi Descremada, Serrano Jamón Serrano. Lunch: Arroz con Leche, Solomillo de Cerdo, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada de Lechuga con Verduras Variadas. Dinner: Hacendado Helado Polvito, Hacendado Salsa Mexicana, Hacendado Tiras de Pechuga de Pollo al Horno, Hacendado Queso Viejo Tostado. Snacks/Other: Café con Leche. more...
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1601 kcal
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Exercise:
Cinta Correr - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...
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steady weight
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