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98.80
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98.8 kg
Lost so far: 0.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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2079 kcal
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Fat: 57.49g | Prot: 266.61g | Carbs: 122.16g.
Breakfast: Batata Doce, Clara de Ovo, MK Supplements Pure Whey 3W - Chocolate (MK Supplements). Lunch: Quiabo, Inhame (com Sal, Escorrido, Cozido, Fervido), Cenouras, Carne de Vaca Assada. Snacks/Other: MK Supplements Pure Whey 3W - Chocolate (MK Supplements). more...
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steady weight
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Roberto Enrique's Weight History
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