Weigh In record (no journal entry) for 26 November 2021
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114.5 kg
Lost so far: 5.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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2444 kcal
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Fat: 102.96g | Prot: 153.08g | Carbs: 213.47g.
Breakfast: Edulcorantes (Sacarina), Café, Edulcorantes (Sacarina), Café, Edulcorantes (Sacarina), Café, Pietrán Snack Jamón Pechuga de Pollo, Café, Huevo Cocido, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Alpina Yogurt Original Trozos de Fruta. Lunch: Pan de Hamburguesa, Hamburguesa de Pollo, Pastel de Pollo. Dinner: Ranchera Salchichón, Huevo Revuelto, Van Camp's Atún en Agua (110g), Espaguetis. more...
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Gaining 2.1 kg a Week
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Pablo Montenegro G.'s Weight History
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