Weigh In record (no journal entry) for 26 November 2021
|
58.8 kg
Lost so far: 4.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2021:
|
783 kcal
|
Fat: 7.49g | Prot: 10.06g | Carbs: 186.85g.
Breakfast: Кофе с Молоком. Lunch: Красная Цена Каша Овсяная с Абрикосом. Dinner: Хурма, Раф Кофе. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aquarius_by_DNA's Weight History
|