Weigh In record (no journal entry) for 26 November 2021
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71.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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2436 kcal
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Fat: 70.63g | Prot: 144.23g | Carbs: 300.20g.
Breakfast: Mulino Bianco Abbracci. Lunch: Sale MIO, Piselli Surgelati Smart MIO, Filetto di Salmone Selvaggio Ondina MIO, Cous Cous Granelli Grossi del Colle MIO. Dinner: Sale MIO, Piselli Surgelati Smart MIO, Petto di Pollo MIO, Cous Cous Granelli Grossi del Colle MIO. Snacks/Other: Marmellata Santa Rosa Albicocche MIO, Burro di Arachidi Bulkpowders MIO, Gnocchi al Burro di Arachidi Lognocco MIO, Pane Morbido di Grano Duro Esselunga MIO, Burro di Arachidi Bulkpowders MIO, Mirtilli MIO, Yogurt Greco Fage 0% MIO. more...
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Gaining 4.9 kg a Week
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alohaerba92's Weight History
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