Weigh In record (no journal entry) for 12 November 2021
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56.6 kg
Lost so far: 3.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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375 kcal
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Fat: 6.13g | Prot: 30.72g | Carbs: 51.84g.
Breakfast: Hacendado Muesli con Frutas, Hacendado Yogur Griego Ligero, HSN Raw Whey Protein Concentrate 80% 2.0, Café, Batido Verde. more...
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Losing 4.9 kg a Week
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Eliángela's Weight History
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