Weigh In record (no journal entry) for 12 November 2021
|
56.6 kg
Lost so far: 3.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2021:
|
375 kcal
|
Fat: 6.13g | Prot: 30.72g | Carbs: 51.84g.
Breakfast: Hacendado Muesli con Frutas, Hacendado Yogur Griego Ligero, HSN Raw Whey Protein Concentrate 80% 2.0, Café, Batido Verde. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eliángela's Weight History
|