Weigh In record (no journal entry) for 26 November 2021
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45.7 kg
Lost so far: 3.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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414 kcal
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Fat: 16.48g | Prot: 8.85g | Carbs: 64.56g.
Breakfast: Активиа Йогурт Вишня, Шарлиз Кекс Мраморный с Какао. Lunch: Яблоко. Dinner: Тайм Суп Грибной с Сыром. more...
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Losing 0.2 kg a Week
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