Weigh In record (no journal entry) for 26 November 2021
|
95.8 kg
Lost so far: 2.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2021:
|
513 kcal
|
Fat: 26.52g | Prot: 19.04g | Carbs: 49.01g.
Breakfast: Pressbyrån Grov Fralla, Ost, Skinka, Sallad. Lunch: Smör, Allerum Grevé, Ciabatta. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
susannefa's Weight History
|