Weigh In record (no journal entry) for 26 November 2021
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58.1 kg
Lost so far: 3.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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1399 kcal
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Fat: 37.51g | Prot: 59.34g | Carbs: 202.05g.
Breakfast: Kaffee, Rote Paprika, Gekochtes Ei, Aldi Hummus Pikant, Aldi Reiswaffeln mit Meersalz. Lunch: Banane, Fettfreier Cappuccino, Kaffee, Giovanni Rana Gnocchi Gorgonzola. Dinner: Döner Kebab. Snacks/Other: Red Bull Energy Drink. more...
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Gaining 1.4 kg a Week
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angela.z1993's Weight History
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