Weigh In record (no journal entry) for 26 November 2021
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74.7 kg
Lost so far: 36.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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2983 kcal
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Fat: 90.92g | Prot: 157.84g | Carbs: 368.20g.
Breakfast: Myprotein Impact Whey Protein Natural Chocolate, Myprotein Peanut Butter, Quaker Flocons d'avoine (40g). Lunch: Milbona Feta Bio, Freshona Mélange de Légumes Vapeur, Bjorg Quinoa Tomates Olives. Dinner: Freshona Mélange de Légumes Vapeur, Bjorg Quinoa Tomates Olives. Snacks/Other: Fruistar Myrtilles Sauvages, Pomme Golden, Pancakes, Graines de Chia Séchées, Myprotein Caséine Micellaire, Lindt Chocolat Noir 85%, Lidl Fromage Blanc 0%, Myprotein Peanut Butter, Jus de Citron (en Conserve ou en Bouteille), Auchan Banane, Myprotein Maltodextrine. more...
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Gaining 5.6 kg a Week
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dadoo6907's Weight History
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