Weigh In record (no journal entry) for 26 November 2021
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86.8 kg
Lost so far: 13.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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1621 kcal
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Fat: 70.55g | Prot: 56.81g | Carbs: 184.85g.
Breakfast: St Hubert Oméga 3, Dolce Gusto Nesquik, Brioche Pasquier Grilletine Craquante et Fondante Froment. Lunch: Brioche Pasquier Grilletine Craquante et Fondante Froment, Itinéraire des Saveurs Wok Thaï Poulet Légumes Sautés. Dinner: Burger King King Fusion Snickers, Burger King Wrap Chicken Louisiane . Snacks/Other: Nescafé Cappuccino Vanille . more...
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Losing 0.2 kg a Week
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liliebout's Weight History
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