Weigh In record (no journal entry) for 26 November 2021
|
60.7 kg
Lost so far: 6.9 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2021:
|
302 kcal
|
Fat: 12.61g | Prot: 16.61g | Carbs: 29.63g.
Breakfast: Соль, Кофе с Молоком и Сахаром, Волжский Пекарь Батон Нарезной, Вареное Яйцо. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
myday1102's Weight History
|