Weigh In record (no journal entry) for 26 November 2021
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49 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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804 kcal
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Fat: 33.11g | Prot: 22.53g | Carbs: 108.41g.
Breakfast: Brioche Pasquier Tartines de Pain au Blé Complet, Bonne Maman Confiture de Châtaignes, U Miel de Fleurs, Kiwi. Lunch: Leader Price Chocolat Noir 85%, Vinaigrette, Mâche, Pomme, Aldi Poisson à la Bordelaise, Pissaladière. Snacks/Other: Lotus Speculoos (6,73g), Amandes, Pomme, Bonbons Durs. more...
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Losing 0.7 kg a Week
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