Weigh In record (no journal entry) for 28 April 2014
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93.6 kg
Lost so far: 8.8 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 76.63g | Prot: 87.63g | Carbs: 156.82g.
Breakfast: Bananas. Lunch: Cottage Cheese (Lowfat 1% Milkfat), Dry Roasted Peanuts (with Salt), Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Cooper Sharp American Cheese, Hillshire Farm Oven Roasted Turkey Breast. Dinner: Crown Prince Flat Anchovies in Olive Oil, Hormel Original Pepperoni Slices, 14" Pepperoni Pizza. Snacks/Other: Ballreich's Smokey Sweet Mesquite Marcelled Potato Chips, Lindt Excellence Intense Mint, Honeymaid Grahamfuls. more...
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Gaining 1.3 kg a Week
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 Comments
Dgood, how are you doing? Good luck on your next weigh in!
29 Apr 14 by member: Deb_N
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