Weigh In record (no journal entry) for 26 November 2021
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98.4 kg
Lost so far: 6.6 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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1282 kcal
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Fat: 78.89g | Prot: 62.28g | Carbs: 72.81g.
Breakfast: Хохланд Творожный Сыр, Приготовленная Квашеная Капуста, Вареное Яйцо, Bombbar Печенье Неглазированное Шоколад. Lunch: Шоколадница Солянка Мясная. more...
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Losing 0.7 kg a Week
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vitar174's Weight History
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